Gratitude, Health & Wellness, Leadership, Morning Motivators, Motivation
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Put your own oxygen mask on first

I have been speaking to many leaders and professionals in the last few months and here are three things I am hearing:

  • Overwhelmed
  • Stretched to thin
  • Health has taken a back seat

Does this sound like you?

How are they pivoting?

“I am putting health, life balance and family first.”

What does this mean?

When you are creating your 2018 goals, bump your health and wellness goal to number 1?


If you take care of your health and family first….you are in a better position to give your people and your career oxygen.

To the best year of your life in 2018.


The kick in the pants you need. Sign-up for a better start to your work day.