There is a lot of uncertainty and anxiety in the world right now. People often ask how do you handle it?
One, I am starting to put on less news on TV when I get home and do more reading and listening to music.
Two, I ask these questions at the end of every day. They are on my calendar.
What you focus on daily makes a big difference to your level of angst.
What am I grateful for?
How could I have made today better?
Too making each day better.
Have a great weekend!
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