Gratitude, Health & Wellness, Morning Motivators, Motivation, Success, Time Management
Leave a comment

My Interview on Netflix – Cheating Death

I had an interview earlier this year for a show called “A User’s Guide For Cheating Death” and episode 6 focused on mindfulness, well-being and how people cope with life in a stressful world. 
 
My example is how I used mindfulness to cope with anxiety in Ultra races and how that can translate back into life. My part is 30 minutes in and I encourage you to watch the whole episode as Timothy Caufield travels all over the world to find experts who have the answer.
 
Enjoy.
 
Colin

 

If you like this blog post - #PayItForward and Share It
Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin

The kick in the pants you need. Sign-up for a better start to your work day.

Leave a Reply

Your email address will not be published. Required fields are marked *