Crisis Creates Opportunity
I was talking to a friend this week who loves getting his energy from being with other people. Frankly, the lockdown is a little easier for people like me, an introvert.
My friend is readjusting like we are all and this is working for him.
5 x 5 everyday
He is scheduling and talking to 5 people every day. He is not letting life happen to him, he is making things happen, just like in normal times.
These are tough times, however, you can use good strategies in these times.
Answer these questions:
- When are you at your best? Keep track daily and journal. This really helps me personally.
- Who do you need to connect with daily / weekly to be happy?
- When do you need to take breaks daily to manage your energy?
- How can you help other people after helping yourself?
Be safe and well this week.
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