Life is the story you tell yourself.
Do you believe in yourself?
Do you have the confidence to achieve your goals?
Are you focusing on what you can control?
The theory of self-efficacy (contributed to by a world-class psychologist who grew up an hour from where I grew up!) refers to “an individual’s belief in his or her capacity to execute behaviors necessary to produce specific performance attainments. Self–efficacy reflects confidence in the ability to exert control over one’s own motivation, behavior, and social environment.”
Albert Bandura is widely described as the greatest living psychologist, and as one of the most influential psychologists of all time.
With that in mind, here are some questions that have helped me.
What is the learning opportunity here?
What does success look like today?
Who needs me on my A-game?
What brings me energy and life?
Defeating inaction, and status quo and the average inside.
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