“One can choose to go backward toward safety or go forward towards growth. Growth must be chosen again and again; fear must be overcome again and again.”

– Abraham Maslow

It’s a tough time. Winter is coming. The one thing I have focused on daily is getting outside, breathing fresh air, going for a walk with the family, and taking vitamin D. 

If you don’t fill your car with the right type of gas, you aren’t getting good mileage from the tank. 

It can seem easier to stay inside and hibernate, but in the end, it’s a harder road. 

Growth is not easy, and it’s the only way to move forward. 

Challenging you to get outside for three fresh air walks this week. 

Defeating Average in Covid.

Colin