Its been a challenging year. So many people are struggling. I have felt anxious, angry, and frustrated.

I saw a great talk recently where a courageous woman recovering from cancer said “sometimes being courageous means asking for help and taking on less. Letting others take center stage and covering for you, helps others grow and helps you recover.”

Wise Words.

We all need a break these days.

Be gentle with yourself.

Offer to cover for others when you see they need help.

Ask for help when you need a rest and live to fight on another day.

Colin