All posts tagged: Integrity

Stew in Uncomfortability

A Friday throwback post from the summer of 2009. The first time I can truly say I stretched my limits is when I trained for the NYC Marathon in the fall of 2002 with one of my best friends from Edmonton. We took what traditionally is a four to six-month training window and cut it down to three so we could hit the Nov 2nd competition date. There is something about the unknown, fear of failing, that drives you. Unsure if you will be able to complete the goal and in a measure of time that lives up to your standards.  It was hard work! Six runs per week, three hour runs on Sunday afternoon, and when adding in post-recovery time (stretching, soaking, eating, nap), it turned into an all-day event that finished with an early bedtime. We had hilarious side stories and lots of learning that developed through the challenges overcome. The next challenge for me was a move from Edmonton, AB (the prairies) to Toronto, ON (the big urban city) the following year. …

What do you do, when no one else is watching?

Digging back into the archives – I wrote this in 2009. Many people can get by in life by taking the easy route, winging or faking there way through life situations.  How much energy or effort does it take to go the easy route?.  In most cases, I would say 80%.  It takes a lot of ingenuity, creativity to mask the holes in your story.  These are good characteristics when used in the proper setting.  So why not just do the actual work?  How does it make you feel knowing you haven’t done what was asked?  How does it affect your confidence?  I find for me, I get a little nervous, I think about it all day long, I have stories in my head wondering how my boss, colleague or friend is going to react.  These “realities” are usually far worse than the actual reaction…and that is usually just disappointment. What you do when no when else is watching, is the true mark of your character.  What you probably don’t realize is that what you …